Monthly Archives: August 2016

Pregnancy Massage, what are the benefits?

I have always been a massage junkie. When I became pregnant I depended on a regular pregnancy massage to help me through my pregnancy, mentally and physically. It gave me something to look forward to, some much needed relaxation and chance to ease my aches and pains. A good oiling also helped to keep stretch

When should I avoid massaging my baby?

Quite often mummies in my classes will ask if there is any reason that they should avoid massaging their baby. Doing massage with your baby should be relaxing, enjoyable and beneficial to both parties. Judging how your baby may be feeling when you plan to massage them is essential (tricky I know!). The best time to