Why massage should be a necessity not a luxury.


Massage is often seen as a luxury treatment. Quite often it gets this reputation from spa style settings charging an arm and a leg for a short treatment using well known branded products. It doesn’t have to be this way! Massage can be affordable and is totally worth paying out for.

There are a range of excellent massage therapists who are fully qualified and working for themselves or smaller businesses in your local area that are able to offer fantastic massage treatments at reasonable prices. Take a look around and see what it is you are after- a mobile therapist who will come to you and carry out your treatment, a therapist who has a location you go to for your treatment, appointment availability in the day time, appointment availability in the evening, a therapist who uses branded products, natural products or homemade products and of course a therapist who charges a fair and reasonable price for their services.

The benefits of massage are becoming more well-known and recognised by medical professionals around the world and more and more people are turning to holistic therapies such as massage to help improve and manage conditions and illnesses that they are suffering from.

Some people are aware of the benefits of massage and have experienced them first hand for themselves. Many still feel that massage should just be a treat, perhaps because of the idea that it is probably expensive or perhaps as they don’t believe that the benefits are for real. Those who do have regular massage know that it will help to increase relaxation, aid sleep, reduce stress levels and to ease aches and pains to name a few.

Gradually society is becoming more aware of the power of regular massage, expectant mothers are using massage to help them emotionally and physically get through their pregnancy. Parents are realising what massage can do for their babies and are using it to ease their colic, constipation and wind, to help them relax, reduce hyperactivity and improve sleep duration. Athletes are using massage to recover from their sport and repair and prepare their muscles for their next training session or competitive event. Men and women suffering with lymphatic problems are using massage to manually aid their lymphatic drainage. Terminally ill patients are able to receive gentle massage to improve their comfort levels.

Massage can help to boost your immune system as well as improve the performance of all of the other major systems in your body such as the lymphatic system, circulatory system and respiratory system. With this in mind and the long list of benefits that comes with regular massage it is most definitely worth taking the time to invest in yourself. Make your massage a necessity NOT a luxury.

 

 

Hayley is a massage therapist based in and around the Lincoln area offering both mobile massage appointments and salon based appointments. Hayley offers Swedish massage for both male and female clients, pregnancy massage, baby massage and will soon be offering Indian Head Massage. Booking is essential, please contact Hayley to find out more or book your treatment.