The postnatal period can be full of love but it can also be full of mixed emotions from sheer joy to complete exhaustion. Your hormones may still be all over the place and you are adapting to life with a tiny human you are now completely responsible for!
It’s so important during this time to have a strong support network of family, friends and other new mums around you to offer support when needed, as they say ”it takes a village…”
Baby & Me has created services and support with this in mind to help you through this challenging and rewarding time.
- Postnatal Massage
Postnatal massage can be extremely beneficial for new mums. As well as easing muscular tension,aches and pains as everything goes back to ‘normal’ after pregnancy. Massage may also help to support you emotionally during this period.
- Full Body Massage (60 minutes) £40
- Back, Neck and Shoulder Massage (30 minutes) £30
Postnatal massage appointments are held in my cosy therapy room just outside of Lincoln centre.
- Nurture Postnatal Course
Nurture is a 5 week course which focuses on providing support and wellness for you and your baby. Motherhood is a challenging yet rewarding time and it is really important to look after yourself so that both you and your baby can thrive in your journey together. The course will include workshops in:
- Baby massage
- Nutrition for postpartum healing
- Passage/pamper workshop for mum
- Postnatal depression awareness and lots of other useful topics, information and discussion about motherhood.
Tea and cake will be provided each week. Places for this course are limited to ensure groups are small and personal. ‘Nurture’ will be held at Bracebridge Heath Pavilion on Wednesday afternoons.
- 5 Week course £50
To book a course or appointment please contact Hayley via the website contact form or email email@example.com