Pregnancy, Labour and Birth

Pregnancy is a very special time for the mother to be and her partner, however during this time her body is changing and brings with it associated aches and pains. The benefits of receiving massage during this time are both physical and emotional, take some time for you and let your aches, pains and tension be massaged away.

All appointments are held at my well-being centre in Branston.

Benefits of receiving regular massage through your pregnancy may include:

  • deep relaxation
  • reduced lower back pain
  • reduced pelvic pain
  • improved circulation
  • reduced swelling (if swelling ‘pitts’ you must seek medical advice asap)
  • Reduced carpel tunnel syndrome discomfort
  • Reduced stress and anxiety
  • Improved sleep

Relaxing Pregnancy Massage. 

A wonderfully relaxing massage for the mother to be. Relax physically and emotionally, take some time for you and let your aches, pains and tension be massaged away.

  • 90 minutes £60
  • 75 minutes £50
  • 60 minutes £40
  • 44 minutes £35
  • 30 minutes £30

Manual Therapy for back pain pain, pelvic pain and sciatic pain. 

Mobilisation and articulation techniques to help treat common painful areas of the body during and after pregnancy.

  • 60 minutes £40
  • 40 minutes £35
  • 30 minutes £30

Book a bundle of 3 massage treatments and save 10%, 6 massage treatments and save 20%

Kinesiology Taping for pregnancy. K-tape is used to provide additional support and pain relief safely in a non-intrusive way. This is ideal for back pain/posture/PGP/SPD/sciatica during pregnancy.  When tape is applied you are able to go about your normal everyday activities and can shower etc whilst tape is on so that it continues to give you relief. Can be used as a stand alone treatment or as part of a manual therapy treatment

  • 15 minutes £15

Massage for Labour & Birth (Relax into Birth). Bring your birth partner for a 1:1 or group workshop to learn some simple yet effective massage and relaxation techniques that can be used throughout your labour and birth. This workshop will include:

  • Massage strokes for your birthing partner to use throughout your birthing experience to help you remain calm, focused and assist with contraction discomfort
  • 10 key accupressure points to assist your labour and birth
  • Breathing techniques
  • Positioning for birth
  • Other ways to help you relax mind and body
  • Goody bag worth £30 (includes a pregnancy massage oil, massage for labour oil and a voucher)
  • Handouts of massage strokes and accupressure points learnt
  • Access to a private Facebook group with access to PDF documents to support the workshop as well as a video of strokes learnt.

This workshop is suitable for women in their second or third trimester. I would recommend attending at least a month before your due date to give you time to practice your new techniques learnt before the big day!

  • 1:1 workshop: 2 hours minutes £85
  • Group workshop (up to 4 couples): 3 hours £65

Please note: If you are experiencing a ‘high risk’ pregnancy or are under consultant led care please contact us for a chat to ensure you are able to receive treatment before booking.

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