Description
New Baby SOS!
Having a new baby is an amazing yet challenging time and we are often under prepared for the reality that a newborn baby brings leaving us feeling stressed, anxious and overwhelmed.
New Baby SOS aims to inform, support and guide you through the first three months after your baby has been born to help you ditch the stress and worry and feel relaxed and empowered in your new role as a parent.
This course is perfect for parents to be and new parents with babies under 12 weeks old and will go through all of the things we are not taught before baby arrives including…
- The 3 huge developmental leaps in the first 12 weeks after birth: These 3 developmental periods are responsible for making your newborn more clingy, cranky and cry more…understand why and relieve some of the anxiety around these periods
- How to support baby during this tricky time
- What newborn sleep really looks like
- Top tips for surviving this period know as ‘The Fourth Trimester’
- Postnatal depression awareness, know the signs and what to do if you do experience PND
- Understanding your babys cues, this is a game changer in being able to meet your babys needs much more quickly
- Calming and comforting tips and techniques to soothe your baby in the early days
- Parental self care….you cant pour from an empty cup. Your needs matter to!
BONUSES!
As well as lots of essential information for new parents there are also 2 special bonus videos teaching you a suitable baby massage routine and baby reflexology routine to support your newborns physical and metal health and wellbeing.
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